When it comes to natural health boosters, methylene blue is one of the most underrated and unknown compound. Originally developed in the 19th century as a dye and later used as an anti-malarial drug, methylene blue has more recently gained attention for its ability to enhance mitochondrial function, fight oxidative stress, and support brain health.

While this amazing resource works for everyone, including men and children, we will focus on women’s health—whether you're trying to boost energy, improve fertility, or maintain optimal health during pregnancy—methylene blue may offer you surprising benefits.

One thing to note: While it is easier to find in liquid form, it can be quite messy, turn your tongue blue or stain items, there are capsule versions available!

What Is Methylene Blue?

Methylene blue is a synthetic compound that has been used in medicine for over a century. It functions as an electron donor in the mitochondria, which means it helps cells produce energy more efficiently. Because of this, methylene blue has been studied for its role in treating neurodegenerative diseases, improving cognitive function, and even extending lifespan! 

Researchers have most recently explored how methylene blue can benefit women’s health, from increasing fertility to supporting pregnancy.

Methylene Blue and Women’s Health

Boosts Brain Function and Mental Clarity

Many women, especially mothers, experience "brain fog," forgetfulness, and trouble focusing. Whether it’s due to hormonal changes, stress, or lack of sleep, cognitive decline can impact your daily life.

Methylene blue has been shown to enhance brain function by improving mitochondrial efficiency and increasing oxygen consumption in brain cells. One study found that even low doses of methylene blue improved memory and attention in healthy adults.

Can you imagine feeling mentally sharp, even after a long night of nursing and rocking your newborn? Instead of relying on caffeine for energy, methylene blue could help sustain your brain function naturally!

Increases Energy and Reduces Fatigue

Low energy, whether from stress, work, or motherhood is a typical complaint. Methylene blue enhances ATP (adenosine triphosphate) production—the molecule that fuels our cells. Unlike stimulants like caffeine, which provide temporary boosts, methylene blue works at the mitochondrial level, improving energy production at the source.

Reach for methylene blue if you start feeling that mid-day crash.

Fights Oxidative Stress and Aging

Oxidative stress accelerates aging and contributes to various health problems, from skin damage to hormonal imbalances. Methylene blue is a potent antioxidant that helps neutralize free radicals and reduce inflammation. A study on skin health found that methylene blue could improve cell longevity and even reduce wrinkles.

Instead of investing in expensive anti-aging creams, incorporating methylene blue as an internal antioxidant could help combat premature aging from within.

Methylene Blue and Fertility

Supports Egg Quality and Reproductive Health

A woman’s egg quality declines with age, partly due to mitochondrial dysfunction. Since methylene blue enhances mitochondrial function, it may help improve egg quality and overall fertility.

Improves Blood Flow to the Uterus and Ovaries

Healthy circulation is essential for fertility. Methylene blue has been shown to improve microcirculation, helping deliver oxygen and nutrients to reproductive organs. Better circulation means a more hospitable environment for implantation and pregnancy.

A woman undergoing fertility treatments may find that methylene blue improves blood flow to her uterus, increasing the likelihood of successful embryo implantation.

Reduces Oxidative Damage to Reproductive Cells

Oxidative stress can harm both eggs and sperm, leading to decreased fertility. Methylene blue’s antioxidant properties protect reproductive cells from damage, potentially increasing the chances of conception.

Potential Benefits During Pregnancy

While research on methylene blue during pregnancy is limited, its antioxidant and mitochondrial-supporting properties suggest potential benefits:

Helps Combat Pregnancy Fatigue

Pregnancy requires an immense amount of energy, and many women experience extreme fatigue. Because methylene blue enhances mitochondrial function, it could help sustain energy levels throughout pregnancy.

Supports Brain Function During Pregnancy ("Mom Brain")

Battle forgetfulness and mental fog during pregnancy. Given methylene blue’s role in enhancing cognitive function, it could offer support for mental clarity during this time.

Protects Against Oxidative Stress

Pregnancy puts increased oxidative stress on the body, which can affect both mother and baby. Methylene blue’s powerful antioxidant effects could help mitigate this stress, promoting a healthier pregnancy.

May Reduce the Risk of Pregnancy Complications

Some pregnancy complications, like preeclampsia, are linked to oxidative stress and poor mitochondrial function. While more studies are needed, methylene blue’s ability to improve cellular energy and reduce inflammation could make it a valuable tool in pregnancy wellness.

Safety Considerations

While methylene blue is considered safe at low doses, it’s essential to consult a healthcare provider before using it, especially if you’re pregnant or trying to conceive. Some important factors to consider:

• Dosage matters: Working with a knowledgeable health professional is key.
• Purity is crucial: Only pharmaceutical-grade methylene blue should be used to avoid contaminants.
• Pregnancy safety: Although it has amazing benefits, research on methylene blue use during pregnancy is limited.