Women’s gut bacteria changes during pregnancy. Each trimester it is altered. Starting a pregnancy as healthy as possible is important, and effects more than just yourself and the pregnancy – it effects your growing baby, possibly leaving lifelong effects.Read now
“Don’t Eat Anything Your Great Grandmother Wouldn’t Recognize as Food.”Read now
Our kids are overfed and undernourished.It’s time to stop blaming the child for the chronic issues that he cannot help. It’s time to dig deeper than a simple diagnosis to something chronically plaguing your child. It’s time to find the patterns, connect the dots, and look at the bigger picture. It’s time to stop making excuses, and follow your instincts.