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    Healthy Halloween Recipes Kids Will Love!

    by Elizabeth MacDonald October 12, 2022

    Halloween is the gateway to all things sugar-filled and sweet. Somehow this holiday brings with it permission to indulge in candy come mid-October, snowballing through the comfort foods of November, and crashing into Christmas cookies and New Year's desserts. The whirlwind of sugar we are all about to be faced with can be hard to avoid, but having a consistent meal plan and fun, healthy, holiday-themed recipes on hand can help.

    Kids get a kick out of everything Halloween. Even toddlers love getting dressed up and saying, "BOO!" You can start the fun early by including a 'spooky' main course once a week and a few fun lunches or snacks here and there leading up to Halloween. You may not be able to avoid the candy all together, but you can at least make sure everyone's belly is frightfully full before the sweets are consumed. All the families at My Baby's Heartbeat Bear loved tasting and testing these treats! Have your little goblins help out with these recipes and enjoy the mess, laughter, and memories.

    Healthy Halloween Recipes

    Sweet Potato Pumpkins

    A little coconut oil, salt, and cinnamon will have your kids eating more sweet potatoes than ever before. You can skip the faces and stick with a basic pumpkin shape, or you can get creative with your knife and make bats, witch hats, or cat faces!

    Monster Wraps

    You can have fun using your kids' favorites with these wraps. Breakfast versions can include eggs with bacon and sausage (and bloody salsa!). Lunch can be stuffed with turkey and hummus, BLT, or ham and cheese. A great dinner version can include taco meat or a salad wrap.

    Witchy Guac

    The best part of this recipe is that you don't need to be Betty Crocker to pull it off! Store bought guacamole works just as well as homemade.

    Eyeball Pasta

    Sure, you can absolutely slave over these meatballs from scratch... or you can take this parenting hack: buy frozen meatballs and skip that step! (Your toddler won't know the difference.)

    Witches' Brooms

    These cheese sticks will be an instant (and quick) hit in your house. You can use pretzel sticks along with the veggies for the broom handles.

    Pumpkin Chili

    This quinoa chili recipe is SO GOOD. The best part of chili is that you can make it anyway that you like it. However, this recipe includes baking the chili in a hollowed out pumpkin. The flavors all merge and you are left with the perfect Halloween party main course.

    Chocolate Banana Ghost Pops

    These frozen treats are delicious and can be made in different sizes so nothing is wasted.

    Spooky Pot Pie

    Have fun topping personal pot pies with ghosts, bats, and pumpkins!

    Halloween Pizza

    Use bell peppers to make the hair on a frankenstein face, a pile of mushrooms to outline a bat, or create a headstone on your homemade pizza for Halloween.
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