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Jan 19, 24 / Elizabeth MacDonald

Seasonal Depression Disorder During Pregnancy: Symptoms & Tips

Suffering from Seasonal Depression is already a battle, but adding in a pregnancy throughout the same timeframe can really hit you hard.

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Jan 08, 24 / Elizabeth MacDonald

Taking a Newborn Out in the Winter

Tips for bringing your newborn out this winter.

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Oct 27, 23 / Elizabeth MacDonald

Belly Binding/Wrapping for Pregnancy

Belly wrapping while pregnant helps to relieve the stress and weight of the growing uterus on the pelvis.

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Oct 25, 23 / Elizabeth MacDonald

Prep Your Uterus for Labor with this Fruit

Dates are definitely not the most consumed of all fruits on the market, but what they lack in popularity, they make up for in benefits towards pregnancy and birth!

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Aug 30, 23 / Elizabeth MacDonald

The Best Fall Pregnancy Announcement Ideas

It's about time that our social media pages start filling up with pregnancy announcements!

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Aug 28, 23 / Elizabeth MacDonald

What Pregnancy Cravings Mean

Pregnancy cravings (and aversions) are real. What else is real is the fact that our society has deemed pregnancy a culturally accepted and sanctioned period of time in which women are even encouraged to give in to every single craving!

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Jul 28, 23 / Elizabeth MacDonald

Pregnancy Leads to Long-Lasting Changes in the Mother’s Brain

The science behind "Mommy Brain."

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Jun 19, 23 / Elizabeth MacDonald

Summer Mocktails for Mommies-to-Be

A delicious mocktail will quench your thirst and tickle your taste buds this summer.

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May 29, 23 / Elizabeth MacDonald

Why Skin to Skin Immediately After Birth is a Must

Early skin to skin contact is very important and the benefits speak for themselves.

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Capture Your Baby's Heartbeat in an Adorable Keepsake!

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Adrienne / Expecting Miracles, DE

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