What You Need in Your Hospital Bag
One of the most common questions pregnant moms ask is:
“What do I pack in my birth bag?”
You may think that packing your bag is as simple as checking off a general list; however, no two bags are the same.
Something else to consider is having everything for the first 48 hours laid out neatly, ready to grab.
The Ultimate Birth Bag List
Depending on where you are planning to labor and give birth, your list may not need to include all of the following items.
For Mom:
- Your Birth Plan
- Arnica (Other homeopathics too)
- Chux Pads (Various Sizes)
- Hibiclens
- Tucks Pads with Witch Hazel
- Peri Bottle
- New Mom Spray (Earth Mama brand is my favorite!)
- Coconut Oil
- Water Thermometer (Ensure birth tub is not too hot)
- Heavy Flow Overnight Pads
- Underwear (Full- cut)
- Birth Ball
- Mirror (for birth, not makeup)
- Hair Ties
- Chap Stick
- Water Bottle
- Food/Snacks
- Flip Flops
- Music
- Essential Oils
- Nursing Nightgown
- Robe
- Favorite Pillow
- Sitz Bath
- Nursing Bra (Soft, no under-wire)
- Shower Supplies (Toothbrush and all)
- Breastfeeding Pillow
- Loose fitting, soft clothes
- Rebozo
- Rice Sock
- Swim Suit or Sports Bra to Labor In
- Socks/Slippers
- Breast Pads (In case your milk comes in early)
- Glasses (if needed)
- Books/Magazines
- Focus Item
For Dad:
- The Birth Plan
- All Paperwork/Registration Information
- ID Cards
- Insurance Card
- Phone and charger
- Camera
- Music Source
- Change of clothes
- Comfortable Shoes
- Cash (Small Bills)
- Ipad
- Food/Snacks
- Water/Drinks
- Champagne (to celebrate afterward!)
For The Baby:
- Diapers (Cloth or Disposable)
- Wipes (Cloth or Disposable)
- Onesies – Easy to wear, comfortable (keyword) clothes for baby
- Baby Socks
- Take Home Outfit
- Blankets
- Baby Book for footprints
- Car Seat
If you plan a home birth, the following would be for your midwife:
- Sterile Gloves
- Waterproof Flashlight
- Large Bowl
- Baking Sheet (to lay tools on)
- Heating Pad and Pillow Case (The pillow case holds the heat source and is used to keep your baby warm)
- Emergency Contact Phone Number List
- Tarps, plastic shower curtains, waterproof layers to lay down (Waterproof mattress cover should already be in place)
- Large Towels
- Snacks/Food
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