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Jun 16, 19 / Elizabeth MacDonald

How to Have a Date Night At Home (After Having Babies)

While life starts to settle into a pattern of diaper changing, rocking, and shushing a baby to sleep, it seems to also fall into a pattern of sweatpants, baby conversations, and separate night time rituals for parents.

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May 18, 19 / Elizabeth MacDonald

Breastmilk Hormones Impact Baby's Gut Development

A University of Colorado Anschutz Medical Campus study finds that hormones in breast milk may impact the development of healthy bacteria in infants' guts.

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May 08, 19 / Elizabeth MacDonald

Engorgement Relief for Breastfeeding Moms

Just as your body begins to heal after birth and everything just feels dreamy, you wake up feeling as though someone attached cement blocks to your chest where your breasts had once been.

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Apr 06, 19 / Elizabeth MacDonald

Interview Your Birth Team: Questions for Doctors and Midwives

There are limitless ways to birth your baby. You deserve more than standard care. You deserve to understand that this is your birth, your baby, and your choice. You have the option to decide where, when, and how your birth takes place.

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Mar 26, 19 / Elizabeth MacDonald

A Baby's First Trimester

Learn everything happening with your baby from week 1 - week 13 of your pregnancy.

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Mar 22, 19 / Elizabeth MacDonald

A Mom's First 48 Hours Postpartum

Before giving birth, you will triple check that everything is ready for your newborn. You will have everything from tiny socks to miniature mail clippers organized and ready. What will you have ready for yourself?

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Mar 08, 19 / Elizabeth MacDonald

The First Trimester for Mom

As a woman learns she is pregnant, her body may have no outward signs. This does not mean that nothing is changing. There is so much happening within her that may not be visible to the naked eye.

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Feb 26, 19 / Elizabeth MacDonald

40 Things To Do for 40 Weeks of Pregnancy

A positive pregnancy test is only the beginning! There are 40 weeks (give or take) to get everything ready for a baby. You'll want to make sure that you get as much in while enjoying your pregnancy as much as possible.

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Feb 09, 19 / Elizabeth MacDonald

C-Sections and Vaginal Seeding

Science has found a way for C-section mothers to pass the good bacteria (typically found in a vaginal birth) to their baby.

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