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    Home / My Baby's Heartbeat Bear

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    My Baby's Heartbeat Bear
    Apr 09, 21 / Elizabeth MacDonald
    Vitamin D is Vital During Pregnancy
    Your body needs this vitamin for a multitude of reasons, but during pregnancy, research is showing it may be a vital part of a healthy delivery and baby.
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    My Baby's Heartbeat Bear
    Apr 07, 21 / Elizabeth MacDonald
    Boosting Your Breastmilk Supply
    Learn more about what you should include in your diet to increase your breastmilk supply.
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    My Baby's Heartbeat Bear
    Mar 24, 21 / Elizabeth MacDonald
    Sex After A Baby: 5 Things to Know About Sex After Birth
    Sex is a touchy subject for some couples after having a baby.  In my opinion, it’s not talked about enough.  Everyone assumes you wait 6 weeks or longer and then sex is magically the same as life before children.  Excuse me while I laugh.
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    My Baby's Heartbeat Bear
    Dec 22, 20 / Elizabeth MacDonald
    C-Section: Planned. Unplanned. Recovery. Emotions.
    You need to be prepared for a c-section whether you plan on one or not.
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    My Baby's Heartbeat Bear
    Nov 02, 20 / Elizabeth MacDonald
    Top 15 Dairy-Free Freezer Meals For New Moms
    Stocking your freezer before your baby arrives is one of the smartest things you can do!
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    My Baby's Heartbeat Bear
    Sep 14, 20 / Elizabeth MacDonald
    Your Amazing Uterus: How it Changes While Pregnant
    What happens to your uterus while pregnant?
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    My Baby's Heartbeat Bear
    Sep 04, 20 / Elizabeth MacDonald
    The Golden Hour After Birth
    The Golden Hour is defined as the baby being skin-to-skin on the mother for an uninterrupted hour immediately following birth.  In reality, it is so much more than this.
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    My Baby's Heartbeat Bear
    Feb 28, 20 / Elizabeth MacDonald
    Pregnancy Hack #3: Taping the Belly
    This is not your traditional tape, and after learning more, you may be investing in some - or asking your chiropractor to tape your pregnant belly up!
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    My Baby's Heartbeat Bear
    Jan 03, 20 / Elizabeth MacDonald
    How to Have a Gentle C-Section
    This is still YOUR birth. You have a say in how it plays out. 
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